: “My body needs laughter as much as it needs tears. Both are cleansers of stress." ~ Mahogany SilverRain by Dana R. Arevalo Stress is present and bares itself for everyone. Ifyou'vetaken a course on stress management, as I have, you may be familiar with the term stressor. According to the Merriam-Webster dictionary, a stressor is stimulus that causes stress. The stimulus can be sad or happy. For example, buying a home is generally a joyful milestone in ones life, it may also come, however, with f... ...  #Promote the Blog www.365daysofhealthandfitness.com 
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